Giving birth to a new life is one of the most amazing feeling for any mother and post pregnancy requires care as well.
Dietitian for Post & Pre Pregnancy in Delhi
Although every woman is aware of how important and crucial pregnancy is, most are unaware of the phase just before it, so contact for Diet Plan for Post & Pregnancy in Delhi which is the pre-pregnancy period.
Diet Plan for Pregnancy
Women understand the significance of pregnancy, but few recognize that the pre-pregnancy phase is just as important. An unhealthy or sedentary lifestyle can result in complications, so it is essential to look after yourself beforehand. We are committed to helping you and your team at DietNCure will make sure that you reach the ideal state of health.
Diet Consultant for Post & Pre Pregnancy in Delhi, Dietitian for Post & Pre Pregnancy in Delhi, Nutritionist for Post & Pre Pregnancy in Delhi.
In order to support maternal health during pregnancy and lactation, you will learn how to get more nutrition with the help of a Dietitian in Delhi. You need a special, well-balanced diet during these phases to meet your nutritional needs.
Would you mind telling us how we can help?
The DietNCure team of expert dieticians will provide you with a customized diet plan during pregnancy and lactation to ensure optimal nutrition for you and your baby. We do a series of assessments to understand what all changes your body is going through during this period. To ensure optimum nutrition for you and your baby, Dietitian Divya Gandhi in Delhi recommends a pregnancy and lactation diet that contains all the essential nutrients and supplements.
Our experts provide you with complete online and offline support via phone, WhatsApp, etc.
Support by DietNCure
With us, you will be under the supervision of SR. Dietician and Nutritionist Divya Gandhi once you have enrolled with us.
Pregnancy and lactation nutrition requirements in order to maintain a healthy diet during pregnancy and lactation, here are some guidelines.
A good source of protein during pregnancy and lactation is paneer, nuts, pulses, beans, eggs, chicken, fish, and other meats.
Consume folic acid-rich food - Folic acid lowers the risk of neural tube defects. Green, leafy vegetables are rich in folic acid.
The increase in blood volume during pregnancy makes your body need more iron. A deficiency of iron could result in preterm birth or low birth weight in babies. Foods high in vitamin C, such as gooseberries (Amla), guava, and citrus, improve iron absorption.
Make sure that your baby eats calcium-rich foods - Dairy products, fish with edible bones, such as sardines, dried fruit, tofu, broccoli, eggs, etc.
Additionally, certain foods need to be avoided. These include seafood that contains mercury; raw or undercooked fish, and meats; excessive caffeine-related products; and alcohol.
Clients from all over the world are fully satisfied with our services.
Highlights of the program:
• Well-being begins with diet and nutrition.
• Preconception weight management.
• 3. Maintain an ideal body mass index.
• Nutritional nourishment.